Potential Psychological Hazards or Effects of Workplace Stressors
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Summary of Major Control Strategies
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w.r.t. Engineering (Technical aspect)
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w.r.t. Administrative
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w.r.t. Personal Protection Equipment (PPE)
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Depression, anxiety, sleep disorders, other mental illness as a response to excessive
workplace stressors
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Worker education about the signs and symptoms of depression, anxiety, sleep disorders,
other mental illness. Elimination of workplace risk factors for depression, anxiety,
sleep disorders, other mental illness. Provision of support services and programs.
Benefit plans provision. Effective return to work programs.
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Programs to maintain or build resilience or copingskills. Development of support
system. Communication with family physician.
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Substance abuse as a response to excessive workplace stressors
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Worker involvement in substance abuse policy and procedures development. Worker
education about substance abuse. Training workers and supervisors to recognize the
signs of substance abuse. Procedures to limit individual access to narcotics. .
Provision of counselling services and return to work plans.
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Increase awareness of substance abuse signs and symptoms. Communication with counsellors.
Report to family physician. Participate in treatment programs and return to work
programs
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Stress related to work-life conflict
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Management policies and procedures that support work-life balance (e.g. voluntary
reduced hours, voluntary part-time work, phased in retirement, telecommuting, job
sharing, paid and unpaid leaves, dependent care initiatives, etc.). Work designed
to address workload and work demands issues. Reliance on paid and unpaid overtime
is reduced. Supportive management culture. Work-life balance policies are communicated
to workers. The use and impact of work-life balance policies is measured.
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Time log used to track time. Work-life balance programs are utilized. Work activities
are isolated from home time. Time is effectively managed. Days off are protected.
Appropriate sleep habits. Social support system is in place.
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Abuse by clients or members of the public
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Isolation areas for agitated clients. Furniture arrangement to prevent workers entrapment.
Lockable washrooms for workers separate from client or visitors. Controlled access.
Grating or bars on street level windows. Bright lighting in parking lots. Alarm
systems and panic buttons. Video surveillance.
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Management policies and procedures related to no tolerance of violence or abuse.
Worker education in violence awareness, avoidance and de-escalation procedures.
Well-trained security guards. Escort services to parking lots. Liaison and response
protocols with local police. Policies related to control of keys. Working alone
policies. Reporting procedures for incidents and near misses. Use of nametags.
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Ability to request support. Use of counselling services.
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Abuse by co-workers
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Alarm systems and panic buttons. Video surveillance.
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Management policies and procedures related to no tolerance of violence or abuse.
Worker education in violence awareness, avoidance and de-escalation procedures.
Well-trained security guards. Escort services to parking lots. Working alone policies.
Reporting and investigation procedures or incidents and near misses.
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Assertiveness training. Use of mediation and/or counselling services.
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Hazards related to working alone
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Communication devices. Restricted access. Workplace design considerations. Panic
alarms. Bright lighting. Mirrors to facilitate seeing around corners or hallways,
surveillance cameras.
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Scheduling to avoid having workers work alone. Worker training. Working alone policies.
Adequate security. Escort services to parking lots.
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· Threat of violence
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· Medical emergencies when alone
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Stress related to critical incidents
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Training to increase awareness of signs and symptoms of critical incident stress.
Critical incident stress team to respond to incidents. Communication and call procedures
to mobilize team. Defusings and debriefings.
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Development of support systems to assist in dealing with stress. Use of counselling
services.
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“Technostress” related to the introduction of new technology
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Design of instruments or equipment with user-friendly features.
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Selection procedures to ensure user-friendly technology choices. Provision of sufficient
training for workers. Worker participation in selection and implementation of new
technology. Provision of problem solving resources and support workers. Back-up
plans in the event of failures. Change management strategy for introduction of new
technology. Realistic expectations regarding use of communication technology. Limit
use of technological monitoring of worker productivity. Setting and communication
of priorities.
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Self-education concerning new technologies. Time management strategies. Open communication
about stress related to change. Healthy lifestyles. Setting realisticgoals. Limiting
the need to multi-task. Technology“time outs”. E - vacations.
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Hazards related to impacts of aging on workers
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Management policies and procedures that ensure no age discrimination. Proactive
policies to accommodate aging workers. Training opportunities for aging workers.
Education for all workers on intergenerational communication. Aging workers as trainers/mentors.
Flexible work arrangement. Job redesign to accommodate aging workers.
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Healthy lifestyle. Use of client and material handling equipment. Adequate sleep.
Awareness of potential side effects of medication.
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Hazards related to shiftwork and hours of work
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Work environment designed to improve alertness (and minimize drowsiness). Appropriate
lighting levels. Lighting levels that are adjustable by workers. Appropriate thermal
environment. Well lit, safe and secure working environment
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Management policies and procedures to address working hours and shift design. Worker
involved in design of shift schedule. Limit hours of work and overtime. Shifts designed
so workers get enough rest between shifts. Split shifts are avoided, if possible.
Train workers and management in fatigue and shift work issues. Work shift schedules
designed to minimize fatigue (e.g. maximum number of consecutive night shifts, forward
rotation, etc.). Work designed so that critical tasks are not conducted at ends
of shifts or “low points” in shift. Quality breaks are in place. Policies
to encourage the reporting of concerns associated with fatigue. Thorough investigation
of incidents and near misses with fatigue as a possible cause.
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Appropriate sleep schedule and sleep environment. Strategies in place to promote
sleep. Diet adjusted to accommodate shift schedule. Healthy lifestyle. Physical
exercise. Safe plan for commute to work. Plan for family and friends. Use of stimulants
and sedatives are minimized. Alertness strategies are utilized (e.g. bright lighting
levels, regular short breaks, communication with co-workers, etc.).
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Exposure to nuisance or irritating noise levels that may induce stress
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Any engineering controls required to abate noise to allowable levels, if over PEL.
Sound absorber panels. Personal communication devices rather than overhead pagers.
Maintenance and repair of facility equipment, including the ventilation system.
Lubrication of equipment with moving parts. Design considerations related to noise
reduction in new/renovated facilities. Padded chart holders and pneumatic tube systems.
Sound-masking technology.
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Lower rings on telephones. Encourage use of soft-soled shoes. Worker education on
noise levels created by various activities. Posted reminders to reduce noise. Purchasing
decisions that take into account noise levels of equipment. Location of noisy equipment
to more isolated areas. Work organization at nursing stations to reduce noise.
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Exposure to poor indoor air quality that may induce stress
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Proper ventilation system design. Ventilation system maintenance activities. Isolation/segregation
of work processes that may create contaminants.
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Contractor requirements to reduce air contamination. Selection of low-pollutant
cleaning chemicals. Cleaning schedules. Infection prevention and controls standards.
Rules regarding the use of personal appliances that may impact operations. Procedures
to report and investigate indoor air quality complaints. Worker involvement in indoor
air quality investigation. Communication to enable frank and timely discussion of
issues and what is being done to resolve them.
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